I may have quite accidentally, stumbled upon the perfect diet for abdominals; depression. Due to a diminished appetite, I have been eating little more than one small meal a day for the last several days (I am typically, to my detriment, a 3 square meal guy...with snacks in between.) When I looked in the mirror this morning, I was astonished to see a level of abdominal definition that I have not known since my time in The Terminal. Of course, during those days, I was hefting luggage all day long and doing a structured ab workout in the evenings. These days, on the other hand, I'm mostly laying in a fetal position on the couch, staring into space and trying not to cry.
So there you have it; the secret to tight abs is all in your mind! Forget exercise and physical activity, hard work is for suckers. Just find a reason to get depressed and you will be on your way to the six-pack you've always wanted!
Monday, March 23, 2009
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